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12-Apr-2020 10:46

Conflict can be constructive if you are able to move toward resolution together, but nasty arguments lead to distance and resentment over time and fading love and intimacy.

Although it can seem easier to sweep issues and concerns under the rug, avoiding addressing issues can actually cause significant damage and ruptures in relationships.

It is a new situation filled with unknowns and, therefore, can bring up vulnerabilities as you face what is really going on in your relationship.

Therapy should be a safe place for difficult dialogues, and validation and empathy from your therapist.

Yes, couples therapy does work and can serve as a reminder of why you fell in love in the first place and bring you back to a happy place.

However, it is imperative to note that not all couples who receive counseling decide to stay together, and sometimes it is best to part ways.

Below is a list of the key goals and benefits of couples counseling: It is natural to feel uncomfortable or scared when making the decision to start counseling.The therapist may assess a wide range of relationship components, including communication, sex, recreation, in-laws/family, parenting, and finances.



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